t: 020 8449 9744 m: 0776 7600138

If my Life was my message, what would the message be?
Ghandi

 

sunrise10


Smoking was something to do when bored or hungry. I couldn’t imagine not
being able to not smoke… stopping was easier than I could have imagined and
because Helen didn’t just help me stop smoking she also helped me think
about what to do instead of smoking it was simple 

Katrina

Services Provided

One to One Services

HG symbol Stop Smoking... a two hour session which should result in you never wanting to put a cigarette near your mouth again
HG symbol Phobia Cure... flying, spiders, vomiting… whatever phobia you have I will work with you so that you change the way you feel and  replace fear with confidence
HG symbol Panic and Anxiety Attacks... change panic and anxiety to confidence and calm and learn to take control
HG symbol Relationship Coaching... wherever you are in your relationship, I will teach you how to create effective relationships
HG symbol Career Coaching... whether you want to be happier where you are now or want to plan your next step I will work with you to elicit what you want
HG symbol Manage Your Stress Effectively... I will teach you how to use stress resourcefully and take control of your life
HG symbol Parent Coaching... discover how to have a more effective and fulfilling relationship with your kids. How you and your child can cope with tests and exams
HG symbol Work/life Balance... learn how to live a more balanced and healthier lifestyle... discover how to have time for you
HG symbol Confidence Coaching... discover how to create confidence and discover what you will be doing, having and being differently when you know that you can

Corporate and Public Services

HG symbol Be Your Own Life Coach... a six week course (3 hours a week) that teaches your how to be your own coach and become more resourceful and have more of what you want. more of the time
HG symbol Coach Yourself to Confidence... a three day course which teaches you how to create confidence and discover what you will do, be and have now that you know that you can
HG symbol Coach yourself Thin... learn to have a more resourceful relationship with food and with yourself
HG symbol Managing Pressure Resourcefully... discover how to manage your pressure and performance. Discover how to become more successful at work by changing the way you deal with stress
HG symbol Coping with Redundancy and Moving Forward... you may have had an unexpected change put upon you. We will work together and create a way forward

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HG Services Provided

HG NLP and Coach Trainings

HG Corporate and Public Services


e-mail: helen.golstein@btinternet.com
 telephone: 020 8449 9744
mobile: 0776 7600138